Category Archives: Senior Care

Tips for Coping with Parkinson’s Disease

  If you or a loved one suffers from Parkinson’s disease, you know how deeply frustrating and isolating it can feel to slowly lose control of your mobility and independence … but you’re not alone. According to the National Parkinson … Continue reading

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These Days, Home Health Care Enables Seniors to Age in Comfort of Home Longer than Previously Possible

  My own personal journey with family caregiving began in my late teens. Over the next 20 years at any given time, my family was caring for at least two family members who were either in declining health or facing … Continue reading

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Top 10 Ways to Improve Your Health Today!

  In celebration of National Nutrition Month, this is the second in a two-part series where I’ll share tips on how to pursue a healthier lifestyle. In my last blog, I shared three simple steps to help you get started … Continue reading

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Be Proactive in Your Quest for Your Best Self!

  This is the first in a two-part series where I’ll share tips on how to pursue a healthier lifestyle. As an avid runner, I’ve always been passionate about pursuing a healthy lifestyle. But exercise is only part of the … Continue reading

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Telehealth Monitoring to Fit Active Lifestyles

  We’ve all seen the famous TV commercial with the elderly woman calling out, “Help! I’ve fallen, and I can’t get up!” And while such advertisements can often overdramatize reality, this one is frighteningly accurate. According to the American Geriatrics … Continue reading

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Celebrate the Spirit of Valentine’s Day Year-Round!

    Happy Valentine’s Day! For centuries, February 14th has been celebrated as the holiday of love – a special day on which people around the world, particularly couples, take time out of their hectic schedules to express their love … Continue reading

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Keeping Spirits Bright All Winter Long!

    With the excitement of the holidays behind us and the decorations packed away, the dreary days of winter are officially here. For some, this time of year comes as a welcomed relief from the hustle and bustle of … Continue reading

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Finding Balance as a Family Caregiver

    “If you need anything, just let me know …” If you’re a family caregiver, you’ve probably heard this offer countless times. Or maybe you’ve made this gesture yourself to a friend or colleague who’s caring for a loved … Continue reading

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Celebrate National Get Organized Month by Pulling Together Family’s Medical Records

    January is National Get Organized Month. For many people, the word “organized” brings to mind closets, desks or calendars. I’d like to urge you to think about organizing your medical records. Proper organization of these files could save … Continue reading

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Happy New Year!

Happy New Year!  The New Year brings a time of resolutions and new beginnings full of possibilities.  I am just returning home from visiting family for the holidays.  I can’t begin to tell you how much I treasure the time … Continue reading

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